Chiropractor’s Tips for Keeping Your Back Healthy as You Grow Older

With the population of people over 65 projected to be on the rise, there needs to be a plan for improving their quality of life during those prime years. As people age, the spine loses some elasticity and thickness, meaning older people are more vulnerable to injuries and back pain. Though the aging process is also affected by genes, lifestyle choices also determine how well the body ages. The following are great tips to help you enjoy a healthy and pain-free body even as you age. Read More